What areas do you deliver to in Dubai?

We deliver to all areas in Dubai and Sharjah including Dubai Marina, JBR, Downtown Dubai, Business Bay, DIFC, Jumeirah, Arabian Ranches, Al Barsha, Deira, and more.

Can meal plans really lower my cholesterol and HbA1c?

Yes. The DASH diet reduces blood pressure by 8-14 mmHg clinically. Soluble fiber reduces LDL by 5-15%. Low-GI diets consistently lower HbA1c by 1-2 points in 90 days. Our 94% biomarker improvement rate is based on subscriber data.

How much does a meal plan cost in Dubai?

Our plans start from AED 1,499/month for an individual plan. That works out to approximately AED 50/day for 3 meals and 2 snacks with free daily delivery.

Do I need to sign a contract?

No contracts at all. All plans are month-to-month. You can cancel, pause, or skip days anytime from your dashboard with just 24 hours notice.

LifeGuard Meals

Premium, medically-tailored meal subscriptions for longevity and wellness in Dubai & Sharjah.

Pages

About — About on LifeGuard Meals. Premium, medically-tailored meal subscriptions for longevity and wellness in Dub.
Blog — Blog on LifeGuard Meals. Premium, medically-tailored meal subscriptions for longevity and wellness in Dub.
Checkout — Checkout on LifeGuard Meals. Premium, medically-tailored meal subscriptions for longevity and wellness in Dub.
Contact — Contact on LifeGuard Meals. Premium, medically-tailored meal subscriptions for longevity and wellness in Dub.
Corporate — Corporate on LifeGuard Meals. Premium, medically-tailored meal subscriptions for longevity and wellness in Dub.
Dashboard — Dashboard on LifeGuard Meals. Premium, medically-tailored meal subscriptions for longevity and wellness in Dub.
FAQ — FAQ on LifeGuard Meals. Premium, medically-tailored meal subscriptions for longevity and wellness in Dub.
Meal Plans — Meal Plans on LifeGuard Meals. Premium, medically-tailored meal subscriptions for longevity and wellness in Dub.
Nutritionists — Nutritionists on LifeGuard Meals. Premium, medically-tailored meal subscriptions for longevity and wellness in Dub.
Quiz — Quiz on LifeGuard Meals. Premium, medically-tailored meal subscriptions for longevity and wellness in Dub.
Results — Results on LifeGuard Meals. Premium, medically-tailored meal subscriptions for longevity and wellness in Dub.
Thank You — Thank You on LifeGuard Meals. Premium, medically-tailored meal subscriptions for longevity and wellness in Dub.
Admin / Admin Blog — admin/Admin Blog on LifeGuard Meals. Premium, medically-tailored meal subscriptions for longevity and wellness in Dub.
Admin / Admin Coupons — admin/Admin Coupons on LifeGuard Meals. Premium, medically-tailored meal subscriptions for longevity and wellness in Dub.
Admin / Admin Meals — admin/Admin Meals on LifeGuard Meals. Premium, medically-tailored meal subscriptions for longevity and wellness in Dub.
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Admin / Admin Overview — admin/Admin Overview on LifeGuard Meals. Premium, medically-tailored meal subscriptions for longevity and wellness in Dub.
Admin / Admin Referrals — admin/Admin Referrals on LifeGuard Meals. Premium, medically-tailored meal subscriptions for longevity and wellness in Dub.
Admin / Admin Subscriptions — admin/Admin Subscriptions on LifeGuard Meals. Premium, medically-tailored meal subscriptions for longevity and wellness in Dub.
Lp / Cholesterol — lp/Cholesterol on LifeGuard Meals. Premium, medically-tailored meal subscriptions for longevity and wellness in Dub.
Lp / Diabetes — lp/Diabetes on LifeGuard Meals. Premium, medically-tailored meal subscriptions for longevity and wellness in Dub.
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Lp / Weight Loss — lp/Weight Loss on LifeGuard Meals. Premium, medically-tailored meal subscriptions for longevity and wellness in Dub.